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	<title>Take a Hike in Southern California</title>
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	<link>http://takeahikesocal.com</link>
	<description>share your So Cal hiking experiences with us. . .</description>
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		<title>To lose or not to lose</title>
		<link>http://takeahikesocal.com/southern-california-hikes/to-lose-or-not-to-lose/</link>
		<comments>http://takeahikesocal.com/southern-california-hikes/to-lose-or-not-to-lose/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 18:44:00 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Southern California hikes]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Southern Califorina]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=474</guid>
		<description><![CDATA[Since my last post about my exercise regimen, I have lost another 18 pounds. So that is a total of 33 pounds since I started hiking. This is due to a combination of diet change and my walking.]]></description>
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		<title>A new boulder to hop</title>
		<link>http://takeahikesocal.com/southern-california-hikes/a-new-boulder-to-hop/</link>
		<comments>http://takeahikesocal.com/southern-california-hikes/a-new-boulder-to-hop/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:31:31 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Southern California hikes]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=460</guid>
		<description><![CDATA[I’ve recently thrown a very large boulder in my path to hiking and then blogging about it. Norma and I have been spending a lot of time over the past weeks trying to figure out how to bring more business into our business. So…we are writing our own business blog. We started our first blog [...]]]></description>
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		<title>Giving back…and I got it!</title>
		<link>http://takeahikesocal.com/trail-maintenance/giving-back-and-i-got-it/</link>
		<comments>http://takeahikesocal.com/trail-maintenance/giving-back-and-i-got-it/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 01:10:57 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Trail Maintenance]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Southern Califorina]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=463</guid>
		<description><![CDATA[I went on my first trail maintenance foray on Sunday with some members of the Community Hiking Club based in Santa Clarita.]]></description>
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		<title>Giving back–trail maintenance</title>
		<link>http://takeahikesocal.com/trail-maintenance/giving-back-trail-maintenance/</link>
		<comments>http://takeahikesocal.com/trail-maintenance/giving-back-trail-maintenance/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 23:48:32 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Trail Maintenance]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Southern Califorina]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=455</guid>
		<description><![CDATA[Tomorrow I'm going to spend the day helping others perform some trail maintenance.]]></description>
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		<title>Search for hiking clubs</title>
		<link>http://takeahikesocal.com/hiking-information/search-for-hiking-clubs/</link>
		<comments>http://takeahikesocal.com/hiking-information/search-for-hiking-clubs/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 17:02:17 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Hiking Information]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Southern Califorina]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=424</guid>
		<description><![CDATA[I searched on the Internet for some local hiking clubs to go hiking with whenever the boys can't.]]></description>
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		<title>Beware…the Poodle-dog Bush</title>
		<link>http://takeahikesocal.com/hiking-information/beware-the-poodle-dog-bush/</link>
		<comments>http://takeahikesocal.com/hiking-information/beware-the-poodle-dog-bush/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 00:44:09 +0000</pubDate>
		<dc:creator>Larry</dc:creator>
				<category><![CDATA[Hiking Information]]></category>
		<category><![CDATA[hikes]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Poodle-dog Bush]]></category>
		<category><![CDATA[Southern Califorina]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://takeahikesocal.com/?p=397</guid>
		<description><![CDATA[Purple-flowered poodle-dog bush, growing in burn areas, is hazard to humans.
A pretty purple-flowered bush blooming on the hills of the burned areas is a danger to people, according to the Department of Forestry. As a result of Southern California’s recent fires, hikers need to be aware of poodle-dog bush growing along the trails.
The flower, commonly [...]]]></description>
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